- Objections to Adrafinil
- Newest Nootropics
- Coffee was a New Idea Once
- What Are Nootropics?
- Using Intelligence Productively
- The 10% Myth
- Define: Nootropic
- Are Nootropics Safe? – Objections To Adrafinil
- The Alexander Shulgin Method
- Does Adrafinil Really Work? – Objections To Adrafinil
- Adrafinil to Modafinil Conversion
- Adrafinil Side Effects – Objections To Adrafinil:
- How to Avoid the Adrafinil Headache (Reduce Side Effects of Adrafinil)
- Adrafinil Raises Liver Enzymes – Objections to Adrafinil
- Nootropics and Alcohol
- How Does Adrafinil Help with Depression?
- Things You Can do to Help Depression:
- Can I Cure Depression on My Own?
- Do Something
- What Helps Depression Go Away?
- I’m Depressed Again
- Can I Cure Depression on My Own?
- Do You Have Depression?
- Do I Have Depression or Something Else?
- Help Against Depression
- Help for Serious Depression
- More things You can do to Help Depression
- Things to Help Depressed People
- Help for Serious Depression
- Follow These Steps
- Extra Tips
- Over the Counter Depression Meds
- Things to Help Depressed People
- Some of the Best Nootropics 2016
- Tianeptine Solution for Depression
- Tianeptine Sulfate and Neuroplasticity
- See Also:
Objections to Adrafinil
The newest Nootopics are hitting the scene, causing some to have objections to Adrafinil and other Smart Drugs, simply because they are unknown entities. It may be a fear of the unknown. But, many things we freely accept in our society nowadays were new in the beginning of their popularity. Take coffee for instance.
Coffee was a New Idea Once
We have a Lebanese man by the name of Jacob to thank for opening the first coffee shop in 1650 in the university town of Oxford, England. Coffee caught on fast with the students and soon there were 83 coffee houses in London. In those days, coffee was referred to by some as “syrup of soot and the essence of old shoes” but they loved what it did for their mental prowess.
The European intelligentsia began drinking a stimulant rather than beer and wine. They began to feel more focused and energized, thanks to caffeine. You could say caffeine was one of the newest nootropics in those days.
The introduction of coffee turned the old religious, political and financial orders upside down. So it is with nootropics in this day and age. Nootropics are the “newtropics” iteration of substances that open the door to a higher cognitive potential.
What Are Nootropics?
Nootropics (not neutropics or newtropics) are synthetic or natural compounds that improve cognitive function. Because of its stimulatory properties, caffeine can also be considered a nootropic. It depends how you define nootropic.
The term “nootropic” was coined by a scientist in Romania by the name of Cornelius Giurgea in 1972. (Right around the time of the hippie revolution in the US and the Viet Nam War, when young people were experimenting with LSD and marijuana, etc.) Most people define nootropic as any substance that improves cognition. (“Noos” means “mind” in Greek.) They are not considered “recreational” drugs.
To more fully answer the question, “What are nootropics?” —Nootropics improve focus, concentration, memory, learning ability and even serve to protect the brain from free radicals.
The movie “Limitless” depicted an exaggerated brain enhancement, supposedly allowing the user of NZT-48 (the fictional chemical) to use 100% of his brain. That’s supposing that he was only able to use 20% before. But, that claim is actually a myth. In fact, humans use 100% of their brains most of the time.
Using Intelligence Productively
What nootropics do is to allow us to use the functional parts of our brain to their full capacity without any aftermath. As with NZT-48, Adrafinil (Modafinil/Provigil) helps those who use it to productively use pre-existing intelligence and to access information more easily, so that, in essence –you think faster. That increases productivity and creativity. You could call that tapping into unused brain power. Often, that’s what helps depression go away, too.
The 10% Myth
In Dale Carnegie’s famous book, “How to Win Friends and Influence People”, Lowell Thomas wrote a forward that said, “The average person develops only 10% of his latent mental ability.” This could be where the myth originated.
Researchers studying the brain with magnetic resonance imaging (MRI) technology discovered that no parts of a healthy brain remain dormant. Most of the brain is active almost all of the time.
Although we do use more than 10% or 20% of our brains, it’s probably true that our brains have much more potential ability than what we fully tap into. Nootropics help us to utilize more of that potential.
Though the brain accounts for 3-5% of the body’s weight, it consumes 20% of the body’s resources in terms of oxygen and glucose. Our brains are hungry for more than just knowledge.
Are Nootropics Safe? – Objections To Adrafinil
Many of the “newtropics” or newest nootropics are blends of compounds that work in theory and may also work in practice, depending on the individual and their interaction with the drug. Some online marketers ask a high price for very little actual effectiveness, which creates the objections to Adrafinil. It makes you wonder, are nootropics safe, when you don’t know the source. It’s important to find a reputable dealer.
The Alexander Shulgin Method
Every individual will experience a slightly different reaction in their body with nootropic use. Beginners using the newest nootropics are strongly advised to start with a fraction of a dose to begin with. The “Alexander Shulgin Method” is: Take a fraction of a dose to rule out allergy. Then, take a half dose to rule out negative reactions. If all is well, take a full recommended dosage.
Does Adrafinil Really Work? – Objections To Adrafinil
Adrafinil definitely works. There’s little doubt about that. Some are more susceptible to it than others, which is where the objections to Adrafinil come in. Some are more aware of its effects than others. For most people, it will keep you awake for several hours, so it’s not to be taken before bedtime.
For some users, their experience with Adrafinil may be hard to quantify. Keeping a journal may help you to see how this nootropic impacts you. Another way to tell is by using cognitive tests and metrics such as Quantified Mind and Cambridge Brain Sciences.
Adrafinil to Modafinil Conversion
Adrafinil is converted to Modafinil in the liver. That means the Adrafinil to Modafinil conversion needs to take place in order for the brain to feel the effects. The Adrafinil onset takes from 1 to 2 hours. The first experience with Adrafinil can be quite mild and it just feels like a camera coming into focus. Things are clearer. Life is a little easier. This is an effect that makes Adrafinil one of the good depression medications, despite any objections to Adrafinil that you may have. At first, you may wonder does Adrafinil really work because the effects are very natural. Some have likened it to waking up after a great night’s sleep. That’s what helps depression go away and stay away, even though Adrafinil’s not euphoric.
Adrafinil Side Effects – Objections To Adrafinil:
For all its dramatically positive effects, there are a few negative side effects of Adrafinil, including the Adrafinil headache. This leads to several objections to Adrafinil.
- May Render Birth Control Ineffective
- Can Cause Hyperactivity with High Dosages
- Not to be Used with Other Stimulants
- May Worsen Cardiac Conditions
- May Cause Liver Damage
- Don’t Use if Liver Issues are Present
- Don’t Use with Yohimbine
- Can Raise Blood Pressure
- May Cause Skin Rashes or Hives
- May Cause Nausea or Headache
How to Avoid the Adrafinil Headache (Reduce Side Effects of Adrafinil)
One of the objections to Adrafinil is that the Adrafinil headache can happen at times when the user is so focused on their work that their line of vision stays the same for long periods without a break. To avoid the Adrafinil headache, change your focus. Look away from the computer or paper and focus on something 20 feet away for about a minute. Breathe deeply and drink a tall glass of water. Make sure to stay hydrated while using Adrafinil.
Adrafinil Raises Liver Enzymes – Objections to Adrafinil
Although there has been no convincing evidence to prove that Adrafinil causes liver damage, the conversion of Adrafinil to Modafinil happens in the liver, raising liver enzymes in the process. For this reason, in response to the objections to Adrafinil, there is a cautionary notation for those with liver problems to avoid using Adrafinil unless recommended by a doctor. On the other hand, we can safely assume that a recommended dose of Adrafinil is less harmful to the liver than a glass of wine would be. There’s a lot of proof for hepatotoxicity caused by alcohol.
Nootropics and Alcohol
Adrafinil users have positive things to say about using nootropics and alcohol. Many attest to the fact that they didn’t get as inebriated on alcohol consumption but had a nice buzz without feeling spaced out. Hangovers were also lessened. So, although nootropics and alcohol are not generally recommended, reported experiences have been positive despite the objections to Adrafinil.
How Does Adrafinil Help with Depression?
In extreme cases of depression, there is little capacity or motivation in the brain to try anything and thoughts and actions are very limited. The depression sufferer is too depressed to go out for a walk and too depressed to attempt suicide. In that state, Adrafinil can cause the brain to go from helpless depression to an awareness of its own unhappiness, regardless of one’s objections to Adrafinil.
It’s that awareness that can sometimes lead to suicidal thoughts. Hopefully, this is actually help for serious depression and a sign that the depressed person is on the way up.
Things You Can do to Help Depression:
Many people try to eat their way out of depression, loneliness, despair or boredom. If only they knew that eating the right kind of food is one of the things you can do to help depression. But, the kind of food people tend to eat when they’re depressed is usually sugar-rich, starchy, salty or calorie-dense junk food with very little nutrition. It makes us feel good. But, it also sets us up for a fall.
Even before the sugar high starts to level off, we’re already suffering from guilt, recrimination and negative self-images. This is not help for serious depression. The sugar high experienced from depression binging will eventually turn into a sugar low and what you thought were things to help with depression turn out to be anything but.
Can I Cure Depression on My Own?
How about buying a new hat? That always seemed to work for our grandmothers. Nowadays, we shop for all kinds of stuff. Temporarily, it may help to change our perspective. It’s getting out of your monotonous zone and into a new, interesting plethora of colors, sounds and activities that may help with shaking you out of your doldrums. In that sense, shopping –window-shopping, that is –can be one of the things to help with depression.
You may be wondering, “If I have depression, what should I do?” A good part of the answer is in the question. The word “do” is the key word. Do something. Don’t just sit there. Doing nothing doesn’t help against depression.
What Helps Depression Go Away?
Think of depression as a deep, dark, scary hole. You can’t see the bottom but you know there are really bad things down there. You don’t want to go down there. Down there is some very bad depression. That’s not the direction you want to go.
When taking driving lessons, the instructor may say something like, “Look in the direction you intend to drive because you will drive in the direction you are looking.”
I’m Depressed Again
For most of us, it’s difficult to go in the opposite direction we’re looking without falling over. That’s why, when faced with very bad depression, we should look (and go) the opposite direction. Never look down. Look up. Don’t tell yourself, “I’m depressed again.”
Focus on the bright sky, the beautiful trees, green grass and listen to the birds’ songs. Just don’t look down. Don’t even think about looking down. Sometimes a simple shift in focus can be what helps depression go away. There’s a whole world of interesting things to do and see and lots of crazy, educated, funny and entertaining people, too.
Can I Cure Depression on My Own?
If you were to ask, “Can I cure depression on my own?” — the answer really lies in whether you believe you can. Perhaps another question is, “Do you have depression?”
Sometimes what we think of as depression is just a temporary disappointment or a little bump in the road. If we could just say, “That’s a bummer,” rather than, “I’m depressed again”, it might help to moderate the situation.
Maybe a better question is, “Do I have depression or something else?” Maybe you’re just feeling sad. It’s quite normal to be depressed sometimes. That doesn’t mean that very bad depression is settling in. What if depression is all in our mind?
Feeling sad is a normal part of life. If we didn’t feel sad sometimes, how would we know when we’re ecstatically happy? The thing about being sad is to nip it in the bud before it grows into depression. Then you may never need help for serious depression.
Do You Have Depression?
How long have you been feeling sad? Do you need help for serious depression? Could you define your so-called depression as merely “boredom”? Is it possible you just need something interesting going on?
Do I Have Depression or Something Else?
Do you feel that there is an end to this sadness or do you see your sadness as a deep, dark tunnel that never ends? To determine do I have depression or something else, asking yourself a few questions could provide the answers you’re seeking. For example: Are you able to talk to a friend or family member about how you feel? Do you know what exactly is the cause of your depression? Is this your first experience with serious depression?
Before going to your GP about depression, ask yourself, “Can I cure depression on my own?” Quite often, the answer is, “Yes, I can.” Sometimes, it’s just a matter of allowing your brain time to come up with the right answers.
Help Against Depression
Think of depression as an aggressor. You are under attack. If someone threw a blanket over your head and tried to tie your hands behind your back, would you fight back? Most of us would struggle, scream and resist our attacker, wouldn’t we? It’s the same with depression.
“If I have depression, what should I do?” –You have to resist it from the very first second it begins to strike. Resist! Take action against it by saying something positive and moving in the opposite direction. Start doing something positive.
There are many things to help with depression that we may be taking for granted. Probably the easiest thing is a change of scenery.
Help for Serious Depression
For help for serious depression, consider going to your GP about depression. He can recommend a psychiatrist treating depression who can prescribe some really good depression medication. Good depression medications will be non-addicting and non-habit-forming. Some over the counter depression meds are effective to help against depression.
More things You can do to Help Depression
Can sleep help depression? Like the right kind of food, the right kind of sleep can help and is one of the things you can do to help depression. Melatonin could be considered one of the over the counter depression meds and natural sleep medications. An overdose will not kill you but is quite harmful to the body since melatonin is a hormone the body normally only produces at night. When used wisely, it can regulate your sleeping patterns to balance out your body chemistry.
A good night’s sleep is a boost to anyone’s health and mental outlook, especially with sleep medications. So is taking a vigorous walk outside, preferably in a park or natural surroundings if possible. Trees put off oxygen which is also good for a boost. Taking a bike ride can also stimulate the hippocampus and boost your endorphin output.
If you’re asking, “How do I know if I need medication for depression?” –try overcoming your depression in simple ways first before grabbing an antidepressant, especially if you have any objections to Adrafinil. If there’s any way you can pull yourself out of it, the natural way is best. –Remember, everyone gets depressed sometimes. Only as a last resort, turn to nootropics or antidepressants. Here are some things you can try:
Things to Help Depressed People
- Socialize – Talk with someone who can relate to you. Join a club or volunteer
- Go for a walk –if possible, in nature.
- Meditate or pray in a quiet place.
- Cook a healthy meal.
- Get a Good Night’s Sleep.
- Go window shopping to compare prices –not to spend money but for research
- Go to the Gym or Ride a Bike
- Ride a Ferris Wheel; Go Sky-Diving
- Take a Trip.
- Change your Scenery – Go to a museum, library, church or movie, etc.
- Take a Drive to a Place that Inspires You.
- Take pictures and look at the world through your camera lens.
- Start a project like a hand-made craft project or art project that will take a week or more to complete.
Help for Serious Depression
Want to try an alternative to going to your GP about depression? What if depression could be visualized away? Visualization helps to drastically change one’s perspective.
Why? Because, like hypnotism, visualization addresses the subconscious mind, that mysterious, untapped resource we all have. The subconscious mind doesn’t reason or examine. It takes orders and obeys. Here are a few exercises you can use to “trick” your subconscious mind into helping you overcome depression. Try this before saying, “nothing helps my depression and anxiety.”
Follow These Steps
- Visualize your life completely free from depression. See in living color exactly what things you would do, who you would do them with, how you would be dressed, how you would feel, what thoughts you would have and how much energy you have.
- Engage all 5 of your senses. Picture how the air feels on your skin, what that delicious dessert tastes like, what the people with you look like, what the music sounds like and convince yourself that this is real –for a while.
- Take it into your present. Imagine it is reality, happening now and here, in front of you.
- Try to be patient. Teaching your brain new tricks may not happen overnight. Give it time and you can learn how to change your life forever.
- Allow yourself to dream. Don’t set up boundaries. Visualize your life filled with positive people, adventures and love. This should stimulate the release of the happiness hormones.
- Record it. Writing slows down visualizing which makes them go deeper. Record every change and improvement that happens in your brain. Make a habit of it.
- Rinse/repeat. Visualize your perfect life when you wake up and before you go to sleep. That’s when your resistance is weaker and your subconscious brain is more receptive to being programmed.
- Trouble visualizing? Try holding a small object and studying it from every angle for a minute. Close your eyes and try to see every detail with your mind’s eyes. Repeat two or three times a day, using different objects if you like. This helps to improve using the visualization technique.
- It’s highly recommended that you do not do this alone. Try to get a “visualization buddy”. It will double your pleasure. This kind of help against depression can be as effective as good depression medications, especially if you are on antidepressants but still depressed. What helps depression go away for some people is just a change of visualizing their future. What if depression could be beaten like this? Think of the expense you’d eliminate.
Over the Counter Depression Meds
Some have discovered that nootropics dispel depression and are therefore using them as antidepressants. Most nootropics are legal to use. However, some require a doctor’s prescription in the US and are therefore illegal to purchase online without it. Adrafinil, the prodrug for Modafinil, is legal to purchase online but Modafinil requires a prescription. This certainly plays against some of the objections to Adrafinil
Things to Help Depressed People
A: Most nootropics are legal to use or considered in a legal gray area. It is said to be considering illegal to use drugs like modafinil without a prescription in some countries, but there is little evidence of government organizations carrying out any criminal action on objections to Adrafinil.
Some of the Best Nootropics 2016
Caffeine and L-Theanine – Two of the most well-researched nootropics that beginners can start with are Caffeine and L-Theanine. While caffeine enhances focus and attention, L -Theanine reduces negative side effects of caffeine.
Bulletproof Coffee – also known as butter coffee, this new craze has scientific credence. It is simply the addition of MCT oil or coconut oil and butter in your coffee, producing ketones which support focus and concentration. Th
Piracetam and Choline – adding choline (Alpha GPC) to Piracetam can improve memory even more than the nootropic alone.
Aniracetam – part of the Racetam family, Aniracetam is fat-soluble and helps creativity.
Creatine – used for bodybuilding, Creatine has reportedly few side effects when taken with lots of water.
Adaptogenic Herbs – adaptogens help improve the body’s reaction to stress. Rhodiola rosea is an adaptogen used by people in harsh climates like Siberia. Ashwagandha is one of the plants from traditional Ayurvedic medicine used to reduce feelings of anxiety and stress.
Tianeptine Sulphate – is typically used to treat depression and has gained favor among nootropics users for its mood and cognition boosting abilities.
Tricyclic – anti-depressant (TCA) is a Tianeptine similar to prescription TCAs, though its mechanism of action is quite different. The re-uptake of serotonin enhances Tianeptine nootropics, decreasing serotonin levels in users. Because it doesn’t possess affinity for neurotransmitter receptors, it has little impact on norepinephrine or dopamine.
Tianeptine Solution for Depression
According to the monoamine hypothesis, the main cause of depression is from a shortage of mono amine neurotransmitters in the brain. The tianeptine sulfate experience alleviates symptoms of depression, yet without increasing monoamine levels. Depression is more complex than we realized, which may make us reconsider our objections to Adrafinil.
Tianeptine Sulfate and Neuroplasticity
Exactly how does the Tianeptine solution mitigate symptoms of depression? Researchers hypothesize that since depression is linked to lowered neuroplasticity, an increase in neuroplasticity would contribute to reducing symptoms of depression. Studies conducted on Tianeptine Sulfate certainly support this idea.
Tianeptine nootropics modulate the action of glutamate, the main excitatory neurotransmitter in the brain. Therefore, stress levels are brought under control. Stressful situations can cause too much or too little activity in the glutamate pathways. This leads to the degradation of nerve and brain tissue. Tianeptine Sulfate inhibits the body’s harmful response to stress by controlling glutamatergic pathways, allowing the brain to handle anxiety and depression more easily.