Reversible Causes Of Memory Loss
The Difference Between Normal Aging and Dementia
We’ve all had our occasional memory loss or lapse when we’ve forgotten where we parked the car, misplaced our keys or blanked out in the middle of a sentence. We put it down to a busy schedule when this sort of thing happens while we’re young. As we age, however, little things like that may take on a whole new meaning in our minds, when maybe they shouldn’t.
Though brain changes are inevitable as we grow older, major memory problems are not one of the symptoms of oncoming dementia. In fact, it’s normal to blank out on a word you know you know or to find yourself standing in the middle of a room, staring blankly into space and wondering why you came there. We’ve all done it. It doesn’t mean dementia is on the doorstep. Age-related memory changes are natural.
So You’re Not as Quick as You Used to be
As we get older, it may take longer to learn new things or recall information. Also, it can be embarrassing that we’re not as quick as we used to be. But, slow memory processing isn’t necessarily memory loss. It’s not inevitable to lose one’s memory as a part of the aging process.
Just as with every other muscle in the body, the brain needs exercising. It’s quite capable of producing brand new brain cells at any age. What that means is that memory loss is not a ‘given’. Time has passed. So, we’re a little older than we were. That’s all.
Lifestyle, health habits and daily activities play a big part on brain health. Consequently, at any age, there are lots of ways to improve on cognitive skills, prevent memory loss and protect your grey matter. [the_ad id=”960″]
Three Causes of Age-Related Memory Loss:
- Deterioration of the Hippocampus
- Declining Hormones and Proteins that Protect and Repair Brain Cells
- Decreased Blood Flow to the Brain
Reversing Memory Loss
As a muscle grows stronger by pushing weights, laying weights on your memory will strengthen it. And as your muscles need good nutrition to recover from strength-training, the brain requires lots of optimal nutrition. Maybe the reason fish food is called “brain food” is because it is. The brain loves choline and Omega 3’s. Something else you can do to improve your brain health is to make sure to get adequate deep sleep regularly.
Symptoms that may Indicate Dementia
- Simple everyday tasks are difficult (paying bills, washing up, getting dressed normally)
- Not able to remember or describe instances when memory loss caused problems
- Gets lost or disoriented easily even in familiar places; not able to follow directions
- Frequently forgets or misuses words or words are garbled; repeats phrases and stories in same conversation
- Finds it difficult to make decisions; may show poor judgment or behave in inappropriate ways
What is Centrophenoxine?
Centrophenoxine is a source of choline. DMAE (dimethylethanolamine) and PCPA (parachlorophenoxyacetate) create a cholinergic compound. It accommodates the absorption of DMAE into the brain making it a promising compound for cognitive health, improved memory and diminishing stress.
Benefits of Centrophenoxine
- Promotes Cellular Health
- Powerful Brain Protection
- Improves Memory
- Enhances Cognitive Abilities
- Diminishes Anxiety [the_ad id=”968″]