How A Simple Supplement Can Overcome Fatty Liver Epidemic
Most Overworked Organ in the Body
It is mistakenly believed that alcoholism is the cause of fatty liver disease. However, there is a surmounting amount of evidence that proves that fatty liver disease is connected with obesity, and rising cholesterol levels. Fatty liver disease is prevalent in about 27-34% of the USA obese population and 40-90% of the obese population worldwide. This is mostly due to the rising consumption of refined sugar, in particular high fructose corn syrup and carbohydrates (bread, rice, pasta) which turns to fat and cholesterol when consumed.
Fatty liver disease can be development not just from over consumption of alcohol, but from the over consumption of refined sugar and carbohydrates. In fact, 35% of Americans have a fatty liver condition hat is not related to alcohol. When it comes the rising numbers of diabetes amongst adults, all roads lead to fatty liver disease, not high cholesterol necessary, though elevated levels of cholesterol occur from fatty liver disease.
Early studies connecting fatty liver disease to obesity can be dated back to 1952 and to a doctor named Dr. Samuel Zelman. Dr. Zelman published his first study connecting obesity and liver disease back in 1952. In this study, he was motivated to study the fatty liver of a hospital worker who consumed 20 Coca-Cola’s a day which is equivalent to 1600 milligrams of sugar a day, equal to drinking a pint of whiskey every single day! Dr. Zelman was motivated to seek out obese adults who were not alcoholics experiencing fatty liver disease. In this era, high fructose corn syrup and added refined sugars to our foods was not as prevalent as today. Dr. Zelman studied obese adults, all of whom consumed high levels of carbohydrates and had at least some degree of fatty liver disease. This was the first study that connected obesity and fatty liver disease.
Later, in the 1980s, soft drink companies began sweetening pop with high fructose syrup. Processed foods became more common. And fatty liver disease was on the rise. The fatty liver disease epidemic grew and grew. Prior to 1980, fatty liver disease was almost rarely diagnosed.
Another study connected obesity and fatty liver disease in 1980. This time, the Mayo Clinic published the findings of 20 patients who had non-alcoholic fatty liver disease. 90% were obese, 35% had heart disease, 30% had gall bladder problems and 25% had Type 2 diabetes.
Another indicator of the connection between fatty liver disease and obesity involves using the measure of body mass index (BMI). Physicians are advised to use BMI as an early indicator of fatty liver, and BMI is generally greater among those with fatty liver disease. Those with a BMI of 27 and higher are approximately 3 times more likely to have fatty liver disease then those with a BMI below 27.
Fatty liver disease increases the risk of cardiovascular disease drastically and damages the liver extensively.
However, there seems to be a miracle nutrient that can get rid of fatty liver disease: choline. Choline is an essential nutrient that has been shown to reduce the chance of liver damage. It is a superior liver cleansing agent.
Choline is found in foods such as egg yolks.
There is a remarkable volume of published evidence showing how choline benefits the body. Here are just a few examples:
- 2012: Those who eat low choline diets develop fatty liver and liver damage (http://www.ncbi.nlm.nih.gov/pubmed/22134222)
- 2012: Choline levels closely related to the severity of liver disease. (http://www.ncbi.nlm.nih.gov/pubmed/22780848)
- 2014: Increased intake of choline is associated with lower risk for fatty liver disease in humans. (http://www.ncbi.nlm.nih.gov/pubmed/25320186)
- 1945: renowned scientist Charles H Best (discoverer of insulin) showed that choline and inositol maintain circulating blood cholesterol levels within the normal range. Modern studies have also confirmed these findings. (http://www.ncbi.nlm.nih.gov/pubmed/24368431)
- 2007: a study of 57 adults who were given choline-deficient diets under controlled conditions found that 77% of men, 80% of postmenopausal women, and 44% of premenopausal women developed fatty liver, liver damage and/or muscle damage.
Many people avoid egg yolks due to their high fat content and cholesterol. Instead, they opt for a supplement such as Centrophenoxine. Centrophenoxine is a source of choline that will aid liver function, as well as optimize memory. Many people take Centrophenoxine with Piracetam, as it is known to increase the effectiveness of Piracetam. Piracetam is a nootropic that improves cognition, focus and energy.
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Ingredients: Milk Thistle (Silymarin), N-acetyl Cysteine, L Cysteine, Zinc, Beetroot, Artichoke, Grape seed extract, Chanca Piedra extract, Dandelion, Chicory root, Yarrow, Celery Seed, Alfalfa, Burdock Root, Turmeric, Red Raspberry, Berberine, Ginger, Choline, Yellow Dock, Methionine, Fever Few, and Jujube seed.
Other Ingredients: Vegetable Cellulose (veggie capsules), Rice Flour, Magnesium Stearate (vegetable source), Silicon Dioxide.
High Blood Sugar Levels? What to do?
What to do
If you have any of these symptoms, you need to take adequate steps to keep your blood sugar level balanced. Adjusting lifestyle, proper diet and a great work out plan can help keep your health in top shape.
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